How to Write Stakes in a Story

High-speed chases, magical explosions, world-ending prophecies.

Cool, right? But if your audience doesn’t care what your character stands to lose, none of that matters.

Real tension doesn’t come from big plot points. It comes from emotional stakes. Personal, painful, character-driven consequences.

Let’s talk about how to write stakes in a story that actually stick.

TL;DR

• Emotional stakes = what the character fears losing most.
• Tie your stakes directly to your character’s wounds, needs, and arc.
• Raise the stakes by stacking personal consequences.
• If your stakes don’t hurt your character, they won’t hit your audience.

First, What Are Stakes in a Story?

Stakes are what your character stands to lose (or gain) if they fail (or succeed).

Plot stakes say, "If this bomb goes off, the city explodes." Emotional stakes say, "If this bomb goes off, the person I love dies thinking I never cared."

One raises eyebrows. The other breaks hearts.

Both are good. Emotional stakes just go deeper.

Emotional Stakes Make It Personal

Stories stick when we feel the cost.

That means:

• Attach consequences to something your character personally values
• Make sure the loss changes something inside them

It’s not about being dramatic. It’s about being specific.

A wizard losing his wand? Meh. A wizard losing the one tool his father passed down before disappearing forever? Now we’re talking.

Use Their Internal Wounds as Targets

Want to raise the stakes? Poke the character where it hurts most.

Find their wound. Their fear. Their secret. Now build consequences that force them to confront it.

Example: If your character’s internal wound is abandonment, then the worst-case stakes should threaten loneliness. Rejection. The loss of their found family.

That’s how you make the plot personal.

Raise the Stakes Without Going Bigger

You don’t need to go from car chase to alien invasion to raise the stakes.

You can:

• Add emotional consequences (they lose trust, their family, their identity)
• Add layered costs (success here means failure somewhere else)
• Add internal pressure (they betray their values to win)

Stakes don’t have to scale up. They just have to go deeper.

Give Them More Than One Thing to Lose

Real life is messy. Your story stakes should be too.

Make your character care about more than one thing. Now make them choose.

• Save their job or their partner?
• Speak the truth or protect someone they love?
• Win the crown or keep their soul?

Multiple stakes build tension. And tension makes pages turn.

Great Examples of Emotional Stakes in Action

Breaking Bad

Walter doesn’t just want to make money. He wants respect. Control. Legacy.

The emotional stakes escalate every season—from providing for his family to losing the very people he claimed he was doing it for.

Every time he “wins,” the emotional cost rises. That’s why it hurts.

The Last of Us Part II

This isn’t just a revenge story. It’s about what revenge costs.

Ellie loses more than safety. She loses peace. Relationships. Her identity.

By the end, the audience isn’t asking “Will she win?” They’re asking, “Will anything be left of her when this ends?”

Doctor Strange

His arc isn’t just about beating Dormammu. It’s about letting go of ego.

His emotional stakes? Accepting he’ll never be who he was—and choosing to help anyway.

Not every spell needs lasers. Sometimes it’s just the weight of a decision.

Want Help Tracking It All?

If your story’s starting to sprawl—or your stakes feel like they’re floating—use a system that keeps everything connected.

StoryFlint’s Storyteller OS lets you map:

• Character wounds and psychological needs
• Character arcs scene-by-scene
• Theme links to story consequences

You’ll see exactly where your tension drops, and how to fix it.

Quick Trick: Ask These Questions

If your stakes feel weak, ask:

• What does my character care most about?
• What would emotionally wreck them to lose?
• What if success still costs them that thing?

You’re not just raising stakes. You’re twisting the knife.

Final Thought: You Don’t Need Bigger Explosions

You just need higher emotional cost.

Make your characters risk what matters to them. Make them feel that risk in every decision. And don’t flinch when it’s time to make them lose something real.